D3 College Coach Conversation (LIVE)
The Head Coach of Track & Field and Cross Country at Regent University, Michael Rose, Joins the Program!
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We launched our live Q&A series with D3 coaches to make it easier for our readers to get their questions about school, sports, and admissions answered directly.
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In our fourth live Q&A we sat down with Head Coach of Regent University Track & Field and Cross Country, Michael Rose.
Coach Rose is about to start his third season at Regent and has already shown some impressive results in his first two season so far: “Rose's program produced an Indoor Track All-American in 2024 and an Outdoor Track All-American in 2025, while producing the first Regent Cross Country National Qualifier.”1
We discussed how to build a successful college program, his experience as a D1 athlete at Auburn University, winning a U20 bronze medal at the 1988 World Championships, lessons from growing up running track in Jamaica, and much more.
If you enjoy this, you’ll definitely want to check out the earlier Q&A’s in the series.
Want to hear from coaches from other D3 sports? Let us know with a comment or direct message on our socials and we’ll work on getting them to join a future LIVE Q&A
Previous D3 Coach Q&A’s in the series:
Watch all past Live D3 Coach Q&A replays on our Substack and stay tuned for more!
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Thanks for Reading!
We hope you learned something from our Q&A with the Head Coach of Regent University Track & Field and Cross Country, Michael Rose!
As always, feel free to share it with a prospective student-athlete, parent, or coach that you think may find this information helpful.
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Until next time, be well ✌️
- D3Direct
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